Elaboration of an adequate diet menu to lose weight. 10 principles that will make any diet healthier. Weekly nutrition program. Recipes for simple, but tasty and healthy dishes for every day.
The sides and abdomen are a classic problem area in women. In case of violation of the diet, fat deposits accumulate in the waist area. Basic principles to get rid of a fat waist. Causes of sagging sides and accumulation of fat in the waist area. The main ways to remove the sides