Irma

author:

Irma

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4 Articles

Author's articles

• Gastritis diet
  Basic nutritional rules and features of the diet for gastritis.Products allowed and prohibited for high and low acidity.Consequences of non-compliance with the diet for gastritis of the stomach.
  17 May 2026
• How to lose weight quickly at home without harming your health
  Quick weight loss at home: how to avoid damage to the body, motivation, diet, exercises, folk remedies, a checklist for the week, as well as useful information - what should not be forgotten when losing weight.
  30 March 2026
• The Ketogenic Diet: A Complete Guide to Keto for Beginners
  What is the ketogenic diet? Keto diet options, ketosis concept, beneficial effects, allowed and prohibited foods, weekly menu, side effects and risks, keto snacks and supplements. The effect of the ketogenic diet on diabetes and weight loss. FREQUENTLY ASKED QUESTIONS.
  12 December 2023