Kiki

author:

Kiki

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4 Articles

Author's articles

• Ketogenic diet: what do you need to know about it?
  The ketogenic diet started gaining popularity about two years ago, when Halle Berry and Alicia Vikander talked about its effectiveness.It is true that the idea of ​​​​such nutrition is not new: in fact, it has been used since the 20s of the last century to treat epilepsy.So what is it?
  9 September 2026
• How to lose weight quickly
  How to lose weight: principles and diet, maintaining water balance.Physical procedures and active sports, cosmetic procedures for weight loss.Useful tips from nutritionists and ways to consolidate results.
  18 June 2026
• How to lose weight quickly
  No matter how much nutritionists and other doctors say that weight loss should be complex and gradual, everyone wants this minute and immediately!
  21 July 2025
• Nutrition for feet with gout: what can and cannot be eaten
  What is the most effective diet for gout, the principles and features of various types of therapeutic nutrition, recipes for healthy dishes, a list of allowed foods and menus for the week.
  17 June 2022